Author: Maria Giuliana posted: Mar. 23, 2026.

Building Connection in Adulthood: Stepping into New RoomsLast Saturday, I did something simple—but not necessarily easy. I drove from Inverness to Orlando to attend a social meet-up with a group of Read more

Author: Maria Giuliana posted: Jan. 04, 2026.

This article examines the emotional fallout of setting boundaries in close friendships. Through a personal experience of loss, it explores ambiguous grief, transactional relationships, and the difficult truth that not all connections survive healthy limits. Read more

Author: Maria Giuliana posted: Dec. 29, 2025.

Before We Turn the Page on This YearA quieter way to close the year  This is a gentle invitation to pause before moving forward—without pressure, self-critique, or the need to have Read more

Author: Maria Giuliana posted: Oct. 20, 2024.

Many people discuss concepts like God, a higher power, or the laws of nature and manifestation, yet they may not fully grasp the essence of love. Others speak of life, Read more

Author: Maria Giuliana posted: Aug. 30, 2024.

This blog explores the importance of self-care across various aspects of life, from physical and emotional health to social connections and professional well-being. Using the SMART goals framework, readers are guided on how to set and achieve specific, measurable, and realistic self-care goals. The post also introduces a Self-Care Assessment tool from Therapist Aid LLC, helping readers identify areas of their lives that need more attention. The blog concludes with a personal message of encouragement, reminding readers of the value of investing in their own well-being. Read more

Author: Maria Giuliana posted: Jul. 21, 2024.

Discover how prioritizing self-care over self-sacrifice can enhance your mental wellness and energy. Learn to set healthy boundaries, understand the roots of empathy burnout, and embrace high vibes for a more balanced and fulfilling life. Read more